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Nutrition comparison
Fanta Zero Grape Freestyle, 12 oz vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Fanta Zero Grape Freestyle, 12 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Fanta Zero Grape Freestyle, 12 oz
0 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Fanta Zero Grape Freestyle, 12 oz
0 g carbs
Lowest sodium
Fanta Zero Grape Freestyle, 12 oz
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Zero Grape Freestyle, 12 ozCoca-Cola Freestyle Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 30 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Fanta Zero Grape Freestyle, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Fanta Zero Grape Freestyle, 12 oz is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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