Nutrition comparison

Fanta Zero Orange Freestyle, 12 oz vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Fanta Zero Orange Freestyle, 12 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Fanta Zero Orange Freestyle, 12 oz
0 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Fanta Zero Orange Freestyle, 12 oz
0 g carbs
Lowest sodium
Fanta Zero Orange Freestyle, 12 oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Zero Orange Freestyle, 12 ozCoca-Cola Freestyle Beverages0 kcal0 g0 g0 g0 g35 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Fanta Zero Orange Freestyle, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Fanta Zero Orange Freestyle, 12 oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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