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Nutrition comparison
Focaccia Sauce Side Cup vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Focaccia Sauce Side Cup is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Focaccia Sauce Side Cup
230 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Focaccia Sauce Side Cup
3 g carbs
Lowest sodium
Focaccia Sauce Side Cup
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Focaccia Sauce Side CupMiscellaneous & Side Cups | 230 kcal | 0.5 g | 3 g | 25 g | 0.5 g | 560 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Focaccia Sauce Side Cup if your priority is keeping calories lower. It has 230 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Focaccia Sauce Side Cup is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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