Nutrition comparison

Garlic Bread, Large, Add Extra Provolone (add for extra) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Garlic Bread, Large, Add Extra Provolone (add for extra) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garlic Bread, Large, Add Extra Provolone (add for extra)
420 kcal
Highest protein
Garlic Bread, Large, Add Extra Provolone (add for extra)
30 g protein
Lowest carbs
Garlic Bread, Large, Add Extra Provolone (add for extra)
0 g carbs
Lowest sodium
Garlic Bread, Large, Add Extra Provolone (add for extra)
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Bread, Large, Add Extra Provolone (add for extra)Appetizers & Starters420 kcal30 g0 g36 g0 g1,080 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Garlic Bread, Large, Add Extra Provolone (add for extra) if your priority is keeping calories lower. It has 420 calories per serving.

Choose Garlic Bread, Large, Add Extra Provolone (add for extra) if you want the most protein. It has 30g protein per serving.

If sodium matters, Garlic Bread, Large, Add Extra Provolone (add for extra) is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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