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Nutrition comparison
Hot Garlic Breadstick (1), Add Provolone vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Hot Garlic Breadstick (1), Add Provolone is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Hot Garlic Breadstick (1), Add Provolone
70 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Hot Garlic Breadstick (1), Add Provolone
0 g carbs
Lowest sodium
Hot Garlic Breadstick (1), Add Provolone
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Garlic Breadstick (1), Add ProvoloneSalads | 70 kcal | 5 g | 0 g | 6 g | 0 g | 180 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Hot Garlic Breadstick (1), Add Provolone if your priority is keeping calories lower. It has 70 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Hot Garlic Breadstick (1), Add Provolone is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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