Nutrition comparison

Hot Garlic Breadstick (1), Add Provolone vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Hot Garlic Breadstick (1), Add Provolone is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Hot Garlic Breadstick (1), Add Provolone
70 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Hot Garlic Breadstick (1), Add Provolone
0 g carbs
Lowest sodium
Hot Garlic Breadstick (1), Add Provolone
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Garlic Breadstick (1), Add ProvoloneSalads70 kcal5 g0 g6 g0 g180 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Hot Garlic Breadstick (1), Add Provolone if your priority is keeping calories lower. It has 70 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Hot Garlic Breadstick (1), Add Provolone is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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