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Nutrition comparison
House Merlot, Glass vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
House Merlot, Glass is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
House Merlot, Glass
120 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
House Merlot, Glass
0 g carbs
Lowest sodium
House Merlot, Glass
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Merlot, GlassWine By The Glass | 120 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose House Merlot, Glass if your priority is keeping calories lower. It has 120 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, House Merlot, Glass is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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