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Nutrition comparison
Jalapenos Side Cup vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Jalapenos Side Cup is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Jalapenos Side Cup
5 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Jalapenos Side Cup
0.5 g carbs
Lowest sodium
Jalapenos Side Cup
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapenos Side CupMiscellaneous & Side Cups | 5 kcal | 0 g | 0.5 g | 0 g | 0.5 g | 290 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Jalapenos Side Cup if your priority is keeping calories lower. It has 5 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Jalapenos Side Cup is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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