Nutrition comparison

JRC Hoagy, Add Pasta Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Hoagy, Add Pasta Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
JRC Hoagy, Add Pasta Sauce
30 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
JRC Hoagy, Add Pasta Sauce
4 g carbs
Lowest sodium
JRC Hoagy, Add Pasta Sauce
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Hoagy, Add Pasta SauceJust Right Combo Hoagys30 kcal0.5 g4 g1.5 g0.5 g170 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose JRC Hoagy, Add Pasta Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, JRC Hoagy, Add Pasta Sauce is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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