JRC Pasta, Add Extra Pasta Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Pasta, Add Extra Pasta Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

JRC Pasta, Add Extra Pasta Sauce

45 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

JRC Pasta, Add Extra Pasta Sauce

6 g carbs

Lowest sodium

JRC Pasta, Add Extra Pasta Sauce

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
JRC Pasta, Add Extra Pasta SauceJust Right Combo Pasta	45 kcal	1 g	6 g	2 g	1 g	270 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose JRC Pasta, Add Extra Pasta Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, JRC Pasta, Add Extra Pasta Sauce is the lighter sodium pick at 270mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.