Nutrition comparison

JRC Pasta, Add Mushrooms vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Pasta, Add Mushrooms is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
JRC Pasta, Add Mushrooms
5 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
JRC Pasta, Add Mushrooms
3 g carbs
Lowest sodium
JRC Pasta, Add Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Pasta, Add MushroomsJust Right Combo Pasta5 kcal2 g3 g0 g0 g0 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose JRC Pasta, Add Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, JRC Pasta, Add Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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