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Nutrition comparison
JRC Pasta, Add Pasta Sauce vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
JRC Pasta, Add Pasta Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
JRC Pasta, Add Pasta Sauce
110 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
JRC Pasta, Add Pasta Sauce
14 g carbs
Lowest sodium
JRC Pasta, Add Pasta Sauce
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JRC Pasta, Add Pasta SauceJust Right Combo Pasta | 110 kcal | 3 g | 14 g | 5 g | 3 g | 630 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose JRC Pasta, Add Pasta Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, JRC Pasta, Add Pasta Sauce is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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