Nutrition comparison

Kids Build Your Own Pizza, Add Green Olive vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Build Your Own Pizza, Add Green Olive is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Add all to calculator
Lowest calories
Kids Build Your Own Pizza, Add Green Olive
10 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Kids Build Your Own Pizza, Add Green Olive
0 g carbs
Lowest sodium
Kids Build Your Own Pizza, Add Green Olive
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Build Your Own Pizza, Add Green OliveKids10 kcal0 g0 g1 g0 g125 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Kids Build Your Own Pizza, Add Green Olive if your priority is keeping calories lower. It has 10 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Build Your Own Pizza, Add Green Olive is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

Open calculator