Kids Dipping Sauce, Ketchup vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Dipping Sauce, Ketchup is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Kids Dipping Sauce, Ketchup

70 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Kids Dipping Sauce, Ketchup

18 g carbs

Lowest sodium

Kids Dipping Sauce, Ketchup

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Dipping Sauce, KetchupKids	70 kcal	0 g	18 g	0 g	0 g	600 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Kids Dipping Sauce, Ketchup if your priority is keeping calories lower. It has 70 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Dipping Sauce, Ketchup is the lighter sodium pick at 600mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.