Nutrition comparison

Kids Dipping Sauce, Tartar Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Dipping Sauce, Tartar Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Kids Dipping Sauce, Tartar Sauce
110 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Kids Dipping Sauce, Tartar Sauce
8 g carbs
Lowest sodium
Kids Dipping Sauce, Tartar Sauce
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Dipping Sauce, Tartar SauceKids110 kcal0 g8 g9 g0 g380 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Kids Dipping Sauce, Tartar Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Dipping Sauce, Tartar Sauce is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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