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Nutrition comparison
Long Island Iced Tea vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Long Island Iced Tea is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Long Island Iced Tea
280 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Long Island Iced Tea
0 g carbs
Lowest sodium
Long Island Iced Tea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Long Island Iced TeaLiquor | 280 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Long Island Iced Tea if your priority is keeping calories lower. It has 280 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Long Island Iced Tea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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