Nutrition comparison

Minute Maid Lemonade Freestyle, 20 oz vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Minute Maid Lemonade Freestyle, 20 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Minute Maid Lemonade Freestyle, 20 oz
220 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Minute Maid Lemonade Freestyle, 20 oz
57 g carbs
Lowest sodium
Minute Maid Lemonade Freestyle, 20 oz
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Lemonade Freestyle, 20 ozCoca-Cola Freestyle Beverages220 kcal0 g57 g0 g0 g95 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Minute Maid Lemonade Freestyle, 20 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Minute Maid Lemonade Freestyle, 20 oz is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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