Nutrition comparison

Mushrooms Side Cup vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Mushrooms Side Cup is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Mushrooms Side Cup
0 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Mushrooms Side Cup
2 g carbs
Lowest sodium
Mushrooms Side Cup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushrooms Side CupMiscellaneous & Side Cups0 kcal2 g2 g0 g0 g0 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Mushrooms Side Cup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Mushrooms Side Cup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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