Pasta, Add Alfredo Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Alfredo Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Pasta, Add Alfredo Sauce

300 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Pasta, Add Alfredo Sauce

12 g carbs

Lowest sodium

Pasta, Add Alfredo Sauce

1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta, Add Alfredo SaucePasta	300 kcal	12 g	12 g	22 g	2 g	1,270 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Pasta, Add Alfredo Sauce if your priority is keeping calories lower. It has 300 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Pasta, Add Alfredo Sauce is the lighter sodium pick at 1,270mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.