Nutrition comparison

Pasta, Add Grilled Chicken vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Grilled Chicken is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Pasta, Add Grilled Chicken
120 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Pasta, Add Grilled Chicken
0 g carbs
Lowest sodium
Pasta, Add Grilled Chicken
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta, Add Grilled ChickenPasta120 kcal25 g0 g2 g0 g440 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Pasta, Add Grilled Chicken if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Pasta, Add Grilled Chicken is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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