Nutrition comparison

Pasta Side, Hot Garlic Breadsticks (2) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta Side, Hot Garlic Breadsticks (2) is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Pasta Side, Hot Garlic Breadsticks (2)
340 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Pasta Side, Hot Garlic Breadsticks (2)
58 g carbs
Lowest sodium
Pasta Side, Hot Garlic Breadsticks (2)
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Side, Hot Garlic Breadsticks (2)Pasta340 kcal12 g58 g8 g2 g620 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Pasta Side, Hot Garlic Breadsticks (2) if your priority is keeping calories lower. It has 340 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Pasta Side, Hot Garlic Breadsticks (2) is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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