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Nutrition comparison
Pasta Side Salad, Add Creamy Garlic vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Pasta Side Salad, Add Creamy Garlic is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Pasta Side Salad, Add Creamy Garlic
320 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Pasta Side Salad, Add Creamy Garlic
4 g carbs
Lowest sodium
Pasta Side Salad, Add Creamy Garlic
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta Side Salad, Add Creamy GarlicPasta | 320 kcal | 0 g | 4 g | 34 g | 0 g | 570 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Pasta Side Salad, Add Creamy Garlic if your priority is keeping calories lower. It has 320 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Pasta Side Salad, Add Creamy Garlic is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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