Nutrition comparison

Pizza - Meat Deluxe - 14" Large - Pan vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pizza - Meat Deluxe - 14" Large - Pan is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza - Meat Deluxe - 14" Large - Pan
580 kcal
Highest protein
Pizza - Meat Deluxe - 14" Large - Pan
28 g protein
Lowest carbs
Pizza - Meat Deluxe - 14" Large - Pan
46 g carbs
Lowest sodium
Pizza - Meat Deluxe - 14" Large - Pan
1,374 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza - Meat Deluxe - 14" Large - PanDeluxe Pizzas580 kcal28 g46 g31 g2 g1,374 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Pizza - Meat Deluxe - 14" Large - Pan if your priority is keeping calories lower. It has 580 calories per serving.

Choose Pizza - Meat Deluxe - 14" Large - Pan if you want the most protein. It has 28g protein per serving.

If sodium matters, Pizza - Meat Deluxe - 14" Large - Pan is the lighter sodium pick at 1,374mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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