Pizza - Zesty BBQ Chicken - 12" Medium - Pan vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pizza - Zesty BBQ Chicken - 12" Medium - Pan is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Pizza - Zesty BBQ Chicken - 12" Medium - Pan

290 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Pizza - Zesty BBQ Chicken - 12" Medium - Pan

34 g carbs

Lowest sodium

Pizza - Zesty BBQ Chicken - 12" Medium - Pan

695 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza - Zesty BBQ Chicken - 12" Medium - PanClassic Specialty Pizzas	290 kcal	14 g	34 g	11 g	1 g	695 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Pizza - Zesty BBQ Chicken - 12" Medium - Pan if your priority is keeping calories lower. It has 290 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Pizza - Zesty BBQ Chicken - 12" Medium - Pan is the lighter sodium pick at 695mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.