Romano Packet vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Romano Packet is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Romano Packet

25 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Romano Packet

1 g carbs

Lowest sodium

Romano Packet

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Romano PacketMiscellaneous & Side Cups	25 kcal	2 g	1 g	1.5 g	0 g	55 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Romano Packet if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Romano Packet is the lighter sodium pick at 55mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.