Nutrition comparison

Salad, Add Green Peppers vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Salad, Add Green Peppers is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Salad, Add Green Peppers
0 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Salad, Add Green Peppers
0.5 g carbs
Lowest sodium
Salad, Add Green Peppers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, Add Green PeppersSalads0 kcal0 g0.5 g0 g0 g0 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Salad, Add Green Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Salad, Add Green Peppers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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