Salad, Add Mushrooms vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Salad, Add Mushrooms is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Salad, Add Mushrooms

0 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Salad, Add Mushrooms

2 g carbs

Lowest sodium

Salad, Add Mushrooms

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Add MushroomsSalads	0 kcal	2 g	2 g	0 g	0 g	0 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Salad, Add Mushrooms if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Salad, Add Mushrooms is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.