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Nutrition comparison
Salad, Add Pepperoni vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Salad, Add Pepperoni is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Salad, Add Pepperoni
90 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Salad, Add Pepperoni
0.5 g carbs
Lowest sodium
Salad, Add Pepperoni
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Add PepperoniSalads | 90 kcal | 4 g | 0.5 g | 9 g | 0 g | 340 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Salad, Add Pepperoni if your priority is keeping calories lower. It has 90 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Salad, Add Pepperoni is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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