Nutrition comparison

Sweet Tea vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Sweet Tea is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Sweet Tea
170 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Sweet Tea
44 g carbs
Lowest sodium
Sweet Tea
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet TeaMiscellaneous & Side Cups170 kcal0 g44 g0 g0 g15 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Sweet Tea if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Sweet Tea is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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