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Nutrition comparison
Tomato, Diced Side Cup vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Tomato, Diced Side Cup is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Tomato, Diced Side Cup
10 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Tomato, Diced Side Cup
2 g carbs
Lowest sodium
Tomato, Diced Side Cup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato, Diced Side CupMiscellaneous & Side Cups | 10 kcal | 0 g | 2 g | 0 g | 0.5 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Tomato, Diced Side Cup if your priority is keeping calories lower. It has 10 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Tomato, Diced Side Cup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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