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Nutrition comparison
White Sangria, Bottle vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
White Sangria, Bottle is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
White Sangria, Bottle
650 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
White Sangria, Bottle
0 g carbs
Lowest sodium
White Sangria, Bottle
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Sangria, BottleWine By The Bottle | 650 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose White Sangria, Bottle if your priority is keeping calories lower. It has 650 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, White Sangria, Bottle is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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