White Sangria, Glass vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

White Sangria, Glass is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

White Sangria, Glass

140 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

White Sangria, Glass

0 g carbs

Lowest sodium

White Sangria, Glass

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Sangria, GlassWine By The Glass	140 kcal	0 g	0 g	0 g	0 g	0 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose White Sangria, Glass if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, White Sangria, Glass is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.