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Nutrition comparison
Yellow Springs Captain Stardust, Bottle vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Yellow Springs Captain Stardust, Bottle is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Yellow Springs Captain Stardust, Bottle
200 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Yellow Springs Captain Stardust, Bottle
0 g carbs
Lowest sodium
Yellow Springs Captain Stardust, Bottle
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Yellow Springs Captain Stardust, BottleBottled Beer | 200 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Yellow Springs Captain Stardust, Bottle if your priority is keeping calories lower. It has 200 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Yellow Springs Captain Stardust, Bottle is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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