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Last updated: Aug 9, 2026

La Rosa's Pizzeria

A la Carte Small Spaghetti w/ Pasta Sauce

PastaPopular

La Rosa's Pizzeria A la Carte Small Spaghetti w/ Pasta Sauce is carb-leaning, with about 72% of macro calories from carb. Each serving has 360 calories, 12g protein, 67g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (195g)

Serving Size

195 g

Serving Weight

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360

Calories

Per serving

12 g

Protein

67 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 67 g24%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12 g (13%)

Carbs67 g (72%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 630 mg27%

Sugars 9 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No

Lower carb67g carbs per serving.No

Low fat6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A la Carte Small Spaghetti w/ Pasta Sauce has 590 fewer calories than 1 Piece Cod Fillet Dinner and 5g less protein. Compare

A la Carte Small Spaghetti w/ Pasta Sauce has 770 fewer calories than 2 Piece Cod Fillet Dinner and 16g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

A la Carte Small Spaghetti w/ Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria A la Carte Small Spaghetti w/ Pasta Sauce is listed in the Pasta category with 360 calories, 12g protein, 67g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for A la Carte Small Spaghetti w/ Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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