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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Boneless Wings - Barbecue-Garlic (10 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Boneless Wings - Barbecue-Garlic (10 wings) is fat-leaning, with about 56% of macro calories from fat. Each serving has 950 calories, 42g protein, 64g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (370g)

Serving Size

370 g

Serving Weight

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950

Calories

Per serving

42 g

Protein

64 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,180 mg95%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 23 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein42 g (17%)

Carbs64 g (27%)

Fat60 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 2,180 mg95%

Sugars 23 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 42g protein and 950 calories.No

Lower carb64g carbs per serving.No

Low fat60g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings - Barbecue-Garlic (10 wings) has the same calories as 1 Piece Cod Fillet Dinner and 25g more protein. Compare

Boneless Wings - Barbecue-Garlic (10 wings) has 180 fewer calories than 2 Piece Cod Fillet Dinner and 14g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Boneless Wings - Barbecue-Garlic (10 wings) Compared With Nearby Items

La Rosa's Pizzeria Boneless Wings - Barbecue-Garlic (10 wings) is listed in the Traditional & Boneless Wings category with 950 calories, 42g protein, 64g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings - Barbecue-Garlic (10 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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