NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Rosa's Pizzeria

Boneless Wings - Diablo (20 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Boneless Wings - Diablo (20 wings) is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,760 calories, 83g protein, 132g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (720g)

Serving Size

720 g

Serving Weight

Add to Meal Ask AI about this item

1,760

Calories

Per serving

83 g

Protein

132 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,760 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 210 mg70%

Sodium 4,340 mg189%

Total Carbohydrate 132 g48%

Dietary Fiber 4 g14%

Total Sugars 58 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,760

kcal

Protein83 g (19%)

Carbs132 g (30%)

Fat100 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate440 min walk

About 176 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 4 g14%

Sodium 4,340 mg189%

Sugars 58 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 83g protein and 1,760 calories.No

Lower carb132g carbs per serving.No

Low fat100g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium4,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings - Diablo (20 wings) has 810 more calories than 1 Piece Cod Fillet Dinner and 66g more protein. Compare

Boneless Wings - Diablo (20 wings) has 630 more calories than 2 Piece Cod Fillet Dinner and 55g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Boneless Wings - Diablo (20 wings) Compared With Nearby Items

La Rosa's Pizzeria Boneless Wings - Diablo (20 wings) is listed in the Traditional & Boneless Wings category with 1,760 calories, 83g protein, 132g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings - Diablo (20 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI