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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Boneless Wings - Hot (10 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Boneless Wings - Hot (10 wings) is fat-leaning, with about 52% of macro calories from fat. Each serving has 780 calories, 41g protein, 51g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (360g)

Serving Size

360 g

Serving Weight

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780

Calories

Per serving

41 g

Protein

51 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,500 mg109%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein41 g (21%)

Carbs51 g (26%)

Fat45 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 2,500 mg109%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 41g protein and 780 calories.Yes

Lower carb51g carbs per serving.No

Low fat45g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings - Hot (10 wings) has 170 fewer calories than 1 Piece Cod Fillet Dinner and 24g more protein. Compare

Boneless Wings - Hot (10 wings) has 350 fewer calories than 2 Piece Cod Fillet Dinner and 13g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Boneless Wings - Hot (10 wings) Compared With Nearby Items

La Rosa's Pizzeria Boneless Wings - Hot (10 wings) is listed in the Traditional & Boneless Wings category with 780 calories, 41g protein, 51g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings - Hot (10 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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