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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Boneless Wings - Hot-Garlic (20 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Boneless Wings - Hot-Garlic (20 wings) is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,920 calories, 84g protein, 107g carbs, and 130g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (740g)

Serving Size

740 g

Serving Weight

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1,920

Calories

Per serving

84 g

Protein

107 g

Carbs

130 g

Fat

Nutrition Facts

Amount per serving

Calories1,920 kcal

% Daily Value*

Total Fat 130 g167%

Saturated Fat 24 g120%

Trans Fat 0.5 g—

Cholesterol 170 mg57%

Sodium 4,850 mg211%

Total Carbohydrate 107 g39%

Dietary Fiber 5 g18%

Total Sugars 27 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,920

kcal

Protein84 g (17%)

Carbs107 g (22%)

Fat130 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate480 min walk

About 192 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 5 g18%

Sodium 4,850 mg211%

Sugars 27 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 84g protein and 1,920 calories.No

Lower carb107g carbs per serving.No

Low fat130g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium4,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings - Hot-Garlic (20 wings) has 970 more calories than 1 Piece Cod Fillet Dinner and 67g more protein. Compare

Boneless Wings - Hot-Garlic (20 wings) has 790 more calories than 2 Piece Cod Fillet Dinner and 56g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Boneless Wings - Hot-Garlic (20 wings) Compared With Nearby Items

La Rosa's Pizzeria Boneless Wings - Hot-Garlic (20 wings) is listed in the Traditional & Boneless Wings category with 1,920 calories, 84g protein, 107g carbs, and 130g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings - Hot-Garlic (20 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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