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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Build Your Own Chicken Hoagy - White Bun

Build Your Own HoagyPopular

La Rosa's Pizzeria Build Your Own Chicken Hoagy - White Bun is carb-leaning, with about 58% of macro calories from carb. Each serving has 440 calories, 36g protein, 65g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (241g)

Serving Size

241 g

Serving Weight

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440

Calories

Per serving

36 g

Protein

65 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,250 mg54%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein36 g (32%)

Carbs65 g (58%)

Fat4.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 1,250 mg54%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 36g protein and 440 calories.Yes

Lower carb65g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Chicken Hoagy - White Bun has 510 fewer calories than 1 Piece Cod Fillet Dinner and 19g more protein. Compare

Build Your Own Chicken Hoagy - White Bun has 690 fewer calories than 2 Piece Cod Fillet Dinner and 8g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Build Your Own Chicken Hoagy - White Bun Compared With Nearby Items

La Rosa's Pizzeria Build Your Own Chicken Hoagy - White Bun is listed in the Build Your Own Hoagy category with 440 calories, 36g protein, 65g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Chicken Hoagy - White Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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