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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Build Your Own Hoagy, Add Tartar Sauce

Build Your Own HoagyPopular

La Rosa's Pizzeria Build Your Own Hoagy, Add Tartar Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 30 calories, 0g protein, 2g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

0 g

Protein

2 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 95 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs2 g (31%)

Fat2 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No

Lower carb2g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Hoagy, Add Tartar Sauce has 920 fewer calories than 1 Piece Cod Fillet Dinner and 17g less protein. Compare

Build Your Own Hoagy, Add Tartar Sauce has 1100 fewer calories than 2 Piece Cod Fillet Dinner and 28g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Build Your Own Hoagy, Add Tartar Sauce Compared With Nearby Items

La Rosa's Pizzeria Build Your Own Hoagy, Add Tartar Sauce is listed in the Build Your Own Hoagy category with 30 calories, 0g protein, 2g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Hoagy, Add Tartar Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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