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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Build Your Own Steak Hoagy - White Bun

Build Your Own HoagyPopular

La Rosa's Pizzeria Build Your Own Steak Hoagy - White Bun is carb-leaning, with about 41% of macro calories from carb. Each serving has 650 calories, 33g protein, 67g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (249g)

Serving Size

249 g

Serving Weight

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650

Calories

Per serving

33 g

Protein

67 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 1.5 g—

Cholesterol 85 mg28%

Sodium 1,250 mg54%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein33 g (20%)

Carbs67 g (41%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,250 mg54%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 33g protein and 650 calories.Yes

Lower carb67g carbs per serving.No

Low fat28g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Steak Hoagy - White Bun has 300 fewer calories than 1 Piece Cod Fillet Dinner and 16g more protein. Compare

Build Your Own Steak Hoagy - White Bun has 480 fewer calories than 2 Piece Cod Fillet Dinner and 5g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Build Your Own Steak Hoagy - White Bun Compared With Nearby Items

La Rosa's Pizzeria Build Your Own Steak Hoagy - White Bun is listed in the Build Your Own Hoagy category with 650 calories, 33g protein, 67g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Steak Hoagy - White Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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