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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Calzone w/ 4 Cheese

CalzonesPopular

La Rosa's Pizzeria Calzone w/ 4 Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 270 calories, 11g protein, 35g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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270

Calories

Per serving

11 g

Protein

35 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 473 mg21%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein11 g (16%)

Carbs35 g (51%)

Fat10 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 473 mg21%

Sugars 1 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11g protein and 270 calories.No

Lower carb35g carbs per serving.No

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium473mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calzone w/ 4 Cheese has 680 fewer calories than 1 Piece Cod Fillet Dinner and 6g less protein. Compare

Calzone w/ 4 Cheese has 860 fewer calories than 2 Piece Cod Fillet Dinner and 17g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Calzone w/ 4 Cheese Compared With Nearby Items

La Rosa's Pizzeria Calzone w/ 4 Cheese is listed in the Calzones category with 270 calories, 11g protein, 35g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Calzone w/ 4 Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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