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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Family Nights, Kids Spaghetti w/ Pasta Sauce

Family NightsPopular

La Rosa's Pizzeria Family Nights, Kids Spaghetti w/ Pasta Sauce is carb-leaning, with about 74% of macro calories from carb. Each serving has 340 calories, 11g protein, 64g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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340

Calories

Per serving

11 g

Protein

64 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 64 g23%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein11 g (13%)

Carbs64 g (74%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 5 g18%

Sodium 500 mg22%

Sugars 8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 11g protein and 340 calories.No

Lower carb64g carbs per serving.No

Low fat5g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Nights, Kids Spaghetti w/ Pasta Sauce has 610 fewer calories than 1 Piece Cod Fillet Dinner and 6g less protein. Compare

Family Nights, Kids Spaghetti w/ Pasta Sauce has 790 fewer calories than 2 Piece Cod Fillet Dinner and 17g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Family Nights, Kids Spaghetti w/ Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria Family Nights, Kids Spaghetti w/ Pasta Sauce is listed in the Family Nights category with 340 calories, 11g protein, 64g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Family Nights, Kids Spaghetti w/ Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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