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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Focaccia Pizza, Crust - 14" Large - Traditional

Create Your Own Focaccia Pizza - 14" LargePopular

La Rosa's Pizzeria Focaccia Pizza, Crust - 14" Large - Traditional is carb-leaning, with about 68% of macro calories from carb. Each serving has 100 calories, 3g protein, 16g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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100

Calories

Per serving

3 g

Protein

16 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein3 g (13%)

Carbs16 g (68%)

Fat2 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 65 mg3%

Sugars 1 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 3g protein and 100 calories.No

Lower carb16g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Focaccia Pizza, Crust - 14" Large - Traditional has 850 fewer calories than 1 Piece Cod Fillet Dinner and 14g less protein. Compare

Focaccia Pizza, Crust - 14" Large - Traditional has 1030 fewer calories than 2 Piece Cod Fillet Dinner and 25g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Focaccia Pizza, Crust - 14" Large - Traditional Compared With Nearby Items

La Rosa's Pizzeria Focaccia Pizza, Crust - 14" Large - Traditional is listed in the Create Your Own Focaccia Pizza - 14" Large category with 100 calories, 3g protein, 16g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Focaccia Pizza, Crust - 14" Large - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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