Last updated: Aug 9, 2026
La Rosa's Pizzeria

Garlic Bread, Regular, Add Provolone

Appetizers & StartersPopular

La Rosa's Pizzeria Garlic Bread, Regular, Add Provolone is fat-leaning, with about 73% of macro calories from fat. Each serving has 140 calories, 10g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (46g)
Serving Size
46 g
Serving Weight
140
Calories
Per serving
10 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein10 g (27%)
Carbs0 g (0%)
Fat12 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

27% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 10g protein and 140 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread, Regular, Add Provolone has 810 fewer calories than 1 Piece Cod Fillet Dinner and 7g less protein. Compare

Garlic Bread, Regular, Add Provolone has 990 fewer calories than 2 Piece Cod Fillet Dinner and 18g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Garlic Bread, Regular, Add Provolone Compared With Nearby Items

La Rosa's Pizzeria Garlic Bread, Regular, Add Provolone is listed in the Appetizers & Starters category with 140 calories, 10g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Bread, Regular, Add Provolone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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