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Last updated: Aug 9, 2026

La Rosa's Pizzeria

JRC Chicken Tenders & Fries, Add Pasta Sauce

Just Right Combo Chicken Tenders & FriesPopular

La Rosa's Pizzeria JRC Chicken Tenders & Fries, Add Pasta Sauce is carb-leaning, with about 51% of macro calories from carb. Each serving has 60 calories, 2g protein, 8g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (68g)

Serving Size

68 g

Serving Weight

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Calories

Per serving

2 g

Protein

8 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (13%)

Carbs8 g (51%)

Fat2.5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 350 mg15%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No

Lower carb8g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Chicken Tenders & Fries, Add Pasta Sauce has 890 fewer calories than 1 Piece Cod Fillet Dinner and 15g less protein. Compare

JRC Chicken Tenders & Fries, Add Pasta Sauce has 1070 fewer calories than 2 Piece Cod Fillet Dinner and 26g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

JRC Chicken Tenders & Fries, Add Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria JRC Chicken Tenders & Fries, Add Pasta Sauce is listed in the Just Right Combo Chicken Tenders & Fries category with 60 calories, 2g protein, 8g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for JRC Chicken Tenders & Fries, Add Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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