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Last updated: Aug 9, 2026

La Rosa's Pizzeria

JRC Half Baked Buddy Hoagy - White Bun & Kit Chips

Just Right Combo HoagysPopular

La Rosa's Pizzeria JRC Half Baked Buddy Hoagy - White Bun & Kit Chips is carb-leaning, with about 45% of macro calories from carb. Each serving has 620 calories, 20g protein, 69g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (260g)

Serving Size

260 g

Serving Weight

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620

Calories

Per serving

20 g

Protein

69 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,040 mg89%

Total Carbohydrate 69 g25%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein20 g (13%)

Carbs69 g (45%)

Fat29 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 2,040 mg89%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 20g protein and 620 calories.No

Lower carb69g carbs per serving.No

Low fat29g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Half Baked Buddy Hoagy - White Bun & Kit Chips has 330 fewer calories than 1 Piece Cod Fillet Dinner and 3g more protein. Compare

JRC Half Baked Buddy Hoagy - White Bun & Kit Chips has 510 fewer calories than 2 Piece Cod Fillet Dinner and 8g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

JRC Half Baked Buddy Hoagy - White Bun & Kit Chips Compared With Nearby Items

La Rosa's Pizzeria JRC Half Baked Buddy Hoagy - White Bun & Kit Chips is listed in the Just Right Combo Hoagys category with 620 calories, 20g protein, 69g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for JRC Half Baked Buddy Hoagy - White Bun & Kit Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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