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Last updated: Aug 9, 2026

La Rosa's Pizzeria

JRC Pasta, Add Meat Sauce

Just Right Combo PastaPopular

La Rosa's Pizzeria JRC Pasta, Add Meat Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 150 calories, 6g protein, 12g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (124g)

Serving Size

124 g

Serving Weight

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150

Calories

Per serving

6 g

Protein

12 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 650 mg28%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein6 g (16%)

Carbs12 g (31%)

Fat9 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 650 mg28%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No

Lower carb12g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Pasta, Add Meat Sauce has 800 fewer calories than 1 Piece Cod Fillet Dinner and 11g less protein. Compare

JRC Pasta, Add Meat Sauce has 980 fewer calories than 2 Piece Cod Fillet Dinner and 22g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

JRC Pasta, Add Meat Sauce Compared With Nearby Items

La Rosa's Pizzeria JRC Pasta, Add Meat Sauce is listed in the Just Right Combo Pasta category with 150 calories, 6g protein, 12g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for JRC Pasta, Add Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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