NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Rosa's Pizzeria

Kids Dipping Sauce, Alfredo Sauce

KidsPopular

La Rosa's Pizzeria Kids Dipping Sauce, Alfredo Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 80 calories, 3g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (68g)

Serving Size

68 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

3 g

Protein

3 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 350 mg15%

Total Carbohydrate 3 g1%

Dietary Fiber 0.5 g2%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (15%)

Carbs3 g (15%)

Fat6 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 350 mg15%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No

Lower carb3g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Dipping Sauce, Alfredo Sauce has 870 fewer calories than 1 Piece Cod Fillet Dinner and 14g less protein. Compare

Kids Dipping Sauce, Alfredo Sauce has 1050 fewer calories than 2 Piece Cod Fillet Dinner and 25g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Kids Dipping Sauce, Alfredo Sauce Compared With Nearby Items

La Rosa's Pizzeria Kids Dipping Sauce, Alfredo Sauce is listed in the Kids category with 80 calories, 3g protein, 3g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Dipping Sauce, Alfredo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI