NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Rosa's Pizzeria

Kids Side - Celery Sticks w/ Ranch Dip

KidsPopular

La Rosa's Pizzeria Kids Side - Celery Sticks w/ Ranch Dip is fat-leaning, with about 91% of macro calories from fat. Each serving has 290 calories, 0.5g protein, 6g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (181g)

Serving Size

181 g

Serving Weight

Add to Meal Ask AI about this item

290

Calories

Per serving

0.5 g

Protein

6 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 530 mg23%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein0.5 g (1%)

Carbs6 g (8%)

Fat30 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 2 g7%

Sodium 530 mg23%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 290 calories.No

Lower carb6g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Side - Celery Sticks w/ Ranch Dip has 660 fewer calories than 1 Piece Cod Fillet Dinner and 16.5g less protein. Compare

Kids Side - Celery Sticks w/ Ranch Dip has 840 fewer calories than 2 Piece Cod Fillet Dinner and 27.5g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Kids Side - Celery Sticks w/ Ranch Dip Compared With Nearby Items

La Rosa's Pizzeria Kids Side - Celery Sticks w/ Ranch Dip is listed in the Kids category with 290 calories, 0.5g protein, 6g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Side - Celery Sticks w/ Ranch Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI