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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Kids Spaghetti and 1 Meatball w/ Pasta Sauce

KidsPopular

La Rosa's Pizzeria Kids Spaghetti and 1 Meatball w/ Pasta Sauce is carb-leaning, with about 61% of macro calories from carb. Each serving has 420 calories, 16g protein, 65g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (203g)

Serving Size

203 g

Serving Weight

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420

Calories

Per serving

16 g

Protein

65 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 750 mg33%

Total Carbohydrate 65 g24%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein16 g (15%)

Carbs65 g (61%)

Fat11 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 750 mg33%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 16g protein and 420 calories.No

Lower carb65g carbs per serving.No

Low fat11g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Spaghetti and 1 Meatball w/ Pasta Sauce has 530 fewer calories than 1 Piece Cod Fillet Dinner and 1g less protein. Compare

Kids Spaghetti and 1 Meatball w/ Pasta Sauce has 710 fewer calories than 2 Piece Cod Fillet Dinner and 12g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Kids Spaghetti and 1 Meatball w/ Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria Kids Spaghetti and 1 Meatball w/ Pasta Sauce is listed in the Kids category with 420 calories, 16g protein, 65g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti and 1 Meatball w/ Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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